Is Depression a Disease?

Is Depression a Disease?

Depression includes many disorders that can disrupt how a person thinks, feels, and acts, such as anxiety and item-specific phobias. While its effects have proven to be debilitating if left untreated, the good news is that depression symptoms not only can be treated, but minimized with therapy and medication as needed. Here’s how it works.

What is Mental Illness?

There is no such thing as one mental illness. Mental illness encompasses “a wide range of disorders that affect mood, thinking and behavior” per Megellan Health Insights. It affects people around the world of all ages, and doesn’t discriminate against wealth, poverty, creed, ethnicity, or gender. Depression can’t be cured by medicine or force of will, and its roots are deeply planted in soil rich with biology and brain chemistry, family history, and experiences with trauma and abuse.

Mental illness is common worldwide, with causes and symptoms unique to each person. Uncovering what’s bothering a person, and identifying triggers and how to minimize them, takes time, compassion, therapy and sometimes medication like ketamine. Besides depression, mental illness may include:

  • Anxiety – these are most common, affecting upwards of 25 million Americans.
  • Mood disorders, including bipolar.
  • Personality disorders
  • Schizophrenia – affecting a person’s ability to feel, behave, and think clearly.
  • Trauma disorders – as when a person has trouble recovering from a terrifying experience.
  • Eating disorders – either consuming too much or too little food.
  • Addictive behaviors – such as doing whatever necessary to drink alcohol or smoke a cigarette.

Risk Factors and Causes of Depression

According to the National Institute of Mental Health, “Depression is one of the most common mental disorders in the U.S. Current research suggests that depression is caused by a combination of genetic, biological, environmental, and psychological factors.” It’s a mental health disorder observed in people over 12, but mostly in adults 32 and older. Here are the risks to watch out for:

  • A history of depression may result in someone else in the family having the illness later.
  • Experiencing major life events like marriage, births, deaths, stress, or trauma.
  • Taking certain medications or experiencing physical illnesses.
  • If you suffer from low self-esteem, are regularly stressed, or are pessimistic.
  • Your environment. Depression may be common in people with regular exposure to violence, abuse or poverty, or neglect.
  • If you’re depressed, brain scans may identify your frontal lobe as less active than in someone who isn’t depressed. Changes in how the hypothalamus and pituitary gland respond to hormone stimulation may also be a cause.
  • Multiple medical conditions, including sleep disorders, medical problems, anxiety, chronic pain, and attention-deficit hyperactivity disorder can lead to depression.
  • Misusing drugs and alcohol. In 2018, 21% of adults coupled a substance use disorder with a major depressive episode.

Treatment and Therapy

Depression as a mental illness responds differently to therapy and medication for each person in which it’s diagnosed. Mental illness encompasses many disorders, and there are many kinds of therapy for depression. The key is diagnosis and following a treatment plan. Diagnosis is confirmed if a person has been experiencing depression for two weeks, with a treatment plan customized as needed.

Treatment may include all or any one of the following:

  • Psychotherapy and its subsets, like family-focused therapy, cognitive behavioral therapy, and interpersonal therapy.
  • Medications like ketamine, but also mood stabilizers, antidepressants, and antipsychotic medications.
  • Prescribing regular exercise for mild symptoms. Some insurance plans offer discounts for local gym memberships.
  • A doctor or therapist may suggest brain stimulation therapies if other therapy or medication doesn’t work. Depressive disorder with psychosis may require electroconvulsive therapy, while severe depression could result in the need for repetitive transcranial magnetic stimulation.
  • A low-pressure treatment is light therapy, which helps regulate the hormone melatonin by using a lightbox to bathe the patient in full-spectrum light.
  • Creative approaches, like meditation, faith, acupuncture, and nutrition could be included in a treatment plan.

Besides psychotherapy, antidepressants, or holistic therapies, researchers have shown results for ketamine to treat common symptoms of depression. A report on neuropsychopharmacology affirms its use for treating social anxiety disorders, while another by the U.S. National Institutes of Health shows it helps the management of anxiety and anxiety spectrum disorders.

If you or a loved one is suffering from depression or know someone that is we would like to invite you to contact us today to learn more about the different treatment alternatives that we offer.

 

🔵LEARN MORE: https://kenstarrmd.com/

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🔶ABOUT KEN STARR MD WELLNESS GROUP:

The Ken Starr MD Wellness Group is the place to learn about addiction recovery strategies that have the ability to help you attain freedom. We’re innovative leaders in the treatment of medical detox, recovery, and wellness care. The Wellness Group provides substance abuse treatment, detox, counseling and Ketamine treatments. Come visit us on the California Central Coast.

Ken Starr MD is an expert in NAD+ treatments, Board Certified in Addiction Medicine and an experienced Ketamine provider. We Biohack recovery and detox so our patients can live their best life.

.🔎ADDICTION RECOVERY RESOURCES 💡

Our Team: https://kenstarrmd.com/about-us/

Our Services: https://kenstarrmd.com/

NAD+ Therapy: https://kenstarrmd.com/nad/

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Disclaimer: This blog and channel are not intended to provide and does not constitute medical, legal, or other professional advice. No physician-patient relationship is formed by the public reading this blog.

 

What are the Symptom of PTSD?

What are the Symptoms of PTSD?

The American Psychiatric Association defines Posttraumatic Stress Disorder (PTSD) as:

“…a psychiatric disorder that can occur in people who have experienced or witnessed a traumatic event such as a natural disaster, a serious accident, a terrorist act, war/combat, rape or other violent personal assault.

“PTSD has been known by many names in the past, such as “shell shock” during the years of World War I and “combat fatigue” after World War II. But PTSD does not just happen to combat veterans. PTSD can occur in all people, in people of any ethnicity, nationality or culture, and any age. PTSD affects approximately 3.5 percent of U.S. adults, and an estimated one in 11 people will be diagnosed with PTSD in their lifetime. Women are twice as likely as men to have PTSD.”

What the American Psychiatric Association Classifies as Symptoms

In 2013, the PTSD diagnostic criteria of the American Psychiatric Association underwent revision in the fifth edition of the Diagnostic and Statistical Manual of Mental Disorders (DSM-5). PTSD is now included in a new category, Trauma- and Stressor-Related Disorders. “All the conditions included in this classification require exposure to a traumatic or stressful event as a diagnostic criterion.” The previous edition, DSM-4, cited 17 PTSD symptoms, but the revised edition has expanded the list. A combination of the symptoms listed below are required for diagnosis, but it’s rare for anyone to have them all.

Criterion A: stressor (one required)

The person was exposed to: death, threatened death, actual or threatened serious injury, or actual or threatened sexual violence, in the following way(s):

  • Direct exposure
  • Witnessing the trauma
  • Learning that a relative or close friend was exposed to a trauma
  • Indirect exposure to aversive details of the trauma, usually in the course of professional duties (e.g., first responders, medics)

Criterion B: intrusion symptoms (one required)

The traumatic event is persistently re-experienced in the following way(s):

  • Unwanted upsetting memories
  • Nightmares
  • Flashbacks
  • Emotional distress after exposure to traumatic reminders
  • Physical reactivity after exposure to traumatic reminders

Criterion C: avoidance (one required)

Avoidance of trauma-related stimuli after the trauma, in the following way(s):

  • Trauma-related thoughts or feelings
  • Trauma-related external reminders

Criterion D: negative alterations in cognitions and mood (two required)

Negative thoughts or feelings that began or worsened after the trauma, in the following way(s):

  • Inability to recall key features of the trauma
  • Overly negative thoughts and assumptions about oneself or the world
  • Exaggerated blame of self or others for causing the trauma
  • Negative affect
  • Decreased interest in activities
  • Feeling isolated
  • Difficulty experiencing positive affect

Criterion E: alterations in arousal and reactivity

Trauma-related arousal and reactivity that began or worsened after the trauma, in the following way(s):

  • Irritability or aggression
  • Risky or destructive behavior
  • Hypervigilance
  • Heightened startle reaction
  • Difficulty concentrating
  • Difficulty sleeping

Criterion F: duration (required)

  • Symptoms last for more than 1 month.

Criterion G: functional significance (required)

  • Symptoms create distress or functional impairment (e.g., social, occupational).

Criterion H: exclusion (required)

  • Symptoms are not due to medication, substance use, or other illness.

Risk Factors

Someone who’s experienced events that are shocking, dangerous, or scary (a soldier in combat, or a first responder during the twin tower attacks in New York), may be suffering from symptoms of PTSD. Not everyone who survives a life-altering event will experience PTSD, but those who do may have been exposed to these risk factors described by the National Institute of Mental Health:

  • Surviving Living through perilous traumas and events.
  • Emotional or physical injuries.
  • Being present when someone has been seriously injured or killed
  • Is a survivor of childhood trauma.
  • Experiences feelings of helplessness, horror, or intense fear based on a prior event.
  • Absence or lack of availability of social support after the trauma.
  • Extreme stress, like dealing with pain and injury, the loss of a loved one or losing a home or job.
  • A history of substance abuse or mental illness not directly related to the event.

Getting Help

Do you think you have PTSD? If you can talk to someone you trust and they agree, it may be time to get help. You’ve taken an important step in – validating your experiences with PTSD symptoms and the need for medical attention. After talking to a doctor, you’ll choose a treatment plan which might include medications like ketamine.

According to the American Pharmacist Association, veterans suffering from PTSD used ketamine in trials through the U.S. Veterans Affairs. Tobias Marton, in charge of the infusion program, called the results “impressive.”

Ketamine infusion therapy is an innovative new treatment option that is providing rapid relief for patients who are battling this condition. If you or someone you know is struggling with PTSD we would like to invite you to give us a call today to learn more about Ketamine.

 

🔵LEARN MORE: https://kenstarrmd.com/

❇️SUBSCRIBE: https://bit.ly/38CeUV6

🔶ABOUT KEN STARR MD WELLNESS GROUP:

The Ken Starr MD Wellness Group is the place to learn about addiction recovery strategies that have the ability to help you attain freedom. We’re innovative leaders in the treatment of medical detox, recovery, and wellness care. The Wellness Group provides substance abuse treatment, detox, counseling and Ketamine treatments. Come visit us on the California Central Coast.

Ken Starr MD is an expert in NAD+ treatments, Board Certified in Addiction Medicine and an experienced Ketamine provider. We Biohack recovery and detox so our patients can live their best life.

.🔎ADDICTION RECOVERY RESOURCES 💡

Our Team: https://kenstarrmd.com/about-us/

Our Services: https://kenstarrmd.com/

NAD+ Therapy: https://kenstarrmd.com/nad/

Blog: https://kenstarrmd.com/news-stories/

Facebook: https://www.facebook.com/KenStarrMd/

Twitter: https://twitter.com/StarrMDWellness

Instagram: https://www.instagram.com/kenstarrmdwellness/

★☆★ MERCHANDISE: ★☆★

Clean Supplements https://getcleansupplements.com/

CONTACT US:

📞805-242-12360

📧https://kenstarrmd.com/contact-us/

Disclaimer: This video and channel is not intended to provide and does not constitute medical, legal, or other professional advice. No physician-patient relationship is formed by the public watching this video.

 

What Causes Depression?

Depression affects millions of people, more women than men, with the symptoms popping up without warning. It can be brought on by stressful situations, biology, and other factors, but people experiencing it sometimes suffer in silence because of the stigma associated with it. Everyone reacts to the triggers differently, with some able to control or eliminate them, while others can’t and need help. Help may be available through therapy or by an innovative new treatment called ketamine infusion therapy.

What is Depression?

The Mayo Clinic says depression is more than the “blues” and states this:

“Depression is a mood disorder that causes a persistent feeling of sadness and loss of interest. Also called major depressive disorder or clinical depression, it affects how you feel, think and behave and can lead to a variety of emotional and physical problems. You may have trouble doing normal day-to-day activities, and sometimes you may feel as if life isn’t worth living.”

Causes of Depression

Many people suffering from depression dismiss its symptoms, are certain it’s temporary and their lives will return to normal eventually. But what if it doesn’t? And do you know enough about its many causes to diagnose and treat it? Here are some sources identified by UC Berkley:

  • Biology and its implications. According to Harvard Medical researchers, biology shows a responsibility in clinical depression, with nerve cell growth, nerve cell connections, and how nerve circuits function all impacting emotions which could result in depression.
  • The role of stress. We know anyone can experience stress, and that can lead to depression if left untreated. Relationship and money problems can play a role, plus mental and physical health, family history, and support of loved ones.
  • Your psychological profile can lead to depression, especially if you have low self-esteem or inflated notions of superiority.
  • A pattern of misuse or abuse related to alcohol or drugs.

Are There Different Kinds of Depression?

A mental health professional may diagnose you with depression based on the duration of the symptoms. Here are five forms of depression:

  • Persistent Depressive Disorder is characterized by severe or mild symptoms and lasts at least two years.
  • Postpartum Depression can linger for weeks, taking root during pregnancy characterized by feelings of extreme sadness, anxiety, and exhaustion.
  • Psychotic Depression is a noxious brew of serious depression combined with psychosis, where the new mom is delusional or is hallucinating.
  • Seasonal Affective Disorder most often creeps up in the winter during times when there are fewer hours of natural sunlight. Characteristics include increased sleep, social withdrawal, weight gain but they disappear in the summer.
  • Bipolar disorder, distinct from depression, includes symptoms that meet the criteria for major depression such as low moods. But a person affected can have extreme feelings of irritability or euphoria, called mania, or a less serious form called “hypomania.”

Depression and Its Symptoms

Many people are truly depressed only once, while others can experience it daily. More frequent occurrences are as worrisome as single instances and there are many symptoms to watch out for:

  • When you are burdened by the weight of emotions like sadness, tearfulness, emptiness or hopelessness.
  • If you experience outbursts of frustration, anger, or irritability caused by trivial problems.
  • You avoid hobbies, sports, intimacy – things you were once interested in and looked forward to.
  • Issues with sleeping, including not getting enough hours of rest, or even sleeping too long.
  • You’re physically tired or lack energy, especially while accomplishing chores of minimal effort.
  • Eating or weight problems, such as not having an appetite and eating less than normal, or weight gain from binge eating.
  • Everyday situations like making dinner or interacting with co-workers make you restless, agitated, or anxious.
  • You don’t think as quickly as you used to, or your body moves in slow motion.
  • Memories of past failure or guilt nag at you and you can’t shake them.
  • Your decision-making skills are diminished, due to trouble concentrating, forgetfulness, or overall hesitance.
  • You think of suicide or harming yourself or others.
  • You wonder why you have sudden headaches or body discomforts.

I think I have Depression, What Should I do?

Depression can affect anyone but is twice as likely to occur in females as males. Science says the causes are often hormonal, rising during puberty, the onset of menstrual problems, or the occurrence of pregnancy and giving birth. The symptoms can be severe, but also can be managed and treated.

Studies reveal a growing body of evidence that medicine can treat symptoms of depression. Ketamine, for instance, has been shown to treat anxiety and anxiety spectrum disorders, increasing its use in clinical settings. Another study shows the drug has been effective over the short-term in relieving symptoms of Social Anxiety Disorder.

If you or a loved one is battling depression we would like to invite you to contact our practice today for a free consultation to learn more about Ketamine infusion therapy.

 

🔵LEARN MORE: https://kenstarrmd.com/

❇️SUBSCRIBE: https://bit.ly/38CeUV6

🔶ABOUT KEN STARR MD WELLNESS GROUP: The Ken Starr MD Wellness Group is the place to learn about addiction recovery strategies that have the ability to help you attain freedom. We’re innovative leaders in the treatment of medical detox, recovery, and wellness care. The Wellness Group provides substance abuse treatment, detox, counseling and Ketamine treatments. Come visit us on the California Central Coast. Ken Starr MD is an expert in NAD+ treatments, Board Certified in Addiction Medicine and an experienced Ketamine provider. We Biohack recovery and detox so our patients can live their best life.

.🔎ADDICTION RECOVERY RESOURCES 💡

Our Team: https://kenstarrmd.com/about-us/

Our Services: https://kenstarrmd.com/

NAD+ Therapy: https://kenstarrmd.com/nad/

Blog: https://kenstarrmd.com/news-stories/

Facebook: https://www.facebook.com/KenStarrMd/

Twitter: https://twitter.com/StarrMDWellness

Instagram: https://www.instagram.com/kenstarrmdw…

★☆★ MERCHANDISE: ★☆★

Clean Supplements ► https://getcleansupplements.com/

CONTACT US: 📞805-242-12360 📧https://kenstarrmd.com/contact-us/

COVID Treatments now Available for our Clinic Patients

4/9/20

A medication regimen of Hydroxychloroquine, Azithromycin, Zinc and Vitamin C is believed to be the best currently available treatment for acute COVID infections.

Hospitalized patients receive these medications, but they are not preventative and only indicated for active disease. Dr. Starr would like to make these medications available to patients early in the disease process. Due to multiple states now allowing physicians to practice across state lines, we can see patients outside California. There are now limitations in accessing primary care services. We’ve designed a simple and convenient way for patients interested in obtaining this medication regimen.

We’ve designed a simple all-inclusive ” pack” including Vitamin C, Zinc, Azithromycin, and Hydroxychloroquine for a  typical treatment period of 6 days.

The packs will be mailed directly to the patient’s home from our pharmacy. We’re setting up new patients and existing patient appointments online using telehealth services. Please call the office to schedule.

New patient fee: $250

Medication Pack: $219 including shipping

Existing Patient Consult: $65 

 

🔎ADDICTION RECOVERY RESOURCES 💡

Our Team: https://kenstarrmd.com/about-us/

Our Services: https://kenstarrmd.com/

NAD+ Therapy: https://kenstarrmd.com/nad/

Blog: https://kenstarrmd.com/news-stories/

Facebook: https://www.facebook.com/KenStarrMd/

Twitter: https://twitter.com/StarrMDWellness

Instagram: https://www.instagram.com/kenstarrmdw…

★☆★ MERCHANDISE: ★☆★

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COVID-19 What We’re Doing to Help Our Patients During This Time

As the concern for the coronavirus continues to grow, we want to do our part to inform our patients on what we are doing to help keep you safe and provide continued treatment options during this time.

Ken Starr Wellness Group will continue to operate as usual, but with an enhanced focus on sanitizing our treatment rooms, environmental cleanliness, and your overall safety. We are already doing everything we can to provide a safe environment for our patients and staff.

The safety and wellbeing of our patients is always our number one priority. We will be implementing additional changes in the days ahead to help provide further safety, comfort, and reduce any risk to you.

Here are some changes that we have already made.

  • Our staff has been updated and trained on all methods of transmission and how to control them
  • Our location has already been and will continue to be fully cleaned and sanitized
  • Hand washing or hand sanitizing is required for everybody entering our practice
  • All staff, visitors, and patients are asked to stay home if they have any signs of a contagious disease or are not feeling well. (coughing, fever, sore throat, etc.)
  • All treatment rooms will be sanitized between each infusion
  • Blankets, pillows, or magazines which could transmit a virus are no longer available for patient use. Instead, we invite you to bring your own pillow and blanket from home that has already been cleaned by you.

If you have an existing infusion scheduled, we encourage you to keep your appointment unless we inform you otherwise. If you need a booster infusion, please contact us today so we can get you scheduled right away.

The quick onset and the spread of this virus has been scary for many, and it’s natural to feel anxiety or stress. The staff at Ken Starr Wellness Group encourages you to try and take a step back and breathe a little more during this time. We are here for you and we will get through this together.

Below are a few things you can do to help manage anxiety naturally.

Manage Anxiety Naturally

Be Active

Regular physical activity and exercise is important to both physical and emotional health. In fact, exercise can be just as effective as medication for some people according to the Anxiety and Depression Association of America.

Avoid Substance Abuse

The symptoms of anxiety can be stressful and many turn to harmful substances like alcohol or cigarettes to try to find relief. Unfortunately, this only puts off the symptoms temporarily and you can develop further anxiety or even depression because of how they make you feel.

Limit Your Caffeine Intake

Caffeine is seen as a necessary part of life for many of us, but the primary symptoms of anxiety, like general nervousness and jitters, may be made worse by excessive caffeine intake.

Get Plenty of Sleep

Many with anxiety also experience insomnia. If you are struggling with sleep as well, try only sleeping at night when you feel tired, not reading or watching TV in bed, minimizing use of electronic devices early in the day, and avoiding caffeine and large meals before bedtime.

Meditation

Meditation is a centuries-old technique for removing chaotic thought and returning your mindset to something calm and serene. In fact, just half an hour of meditation a day can relieve some symptoms of anxiety according to Johns Hopkins Medicine.

Diet

Some people experience mood changes because of low blood sugar levels, dehydration, or ingredients of processed foods like artificial flavors and colors and preservatives. If you find that your anxiety gets worse after eating, you may be on a diet that is contributing to your symptoms. Try drinking lots of water, cutting down on processed foods, and eating foods high in complex carbohydrates or lean proteins.

Deep Breathing

People have used deep breathing as a relaxation technique for hundreds of years. Try to focus on inhaling and exhaling evenly and deeply.

Find Something to Distract Yourself With

Try taking a walk or eating your lunch outside today instead. Anything that can disrupt your usual train of thought can help relieve your anxiety symptoms.

Self-Care

It is important to take time for yourself now and again to take care of your needs and spend time doing activities that you enjoy.

Clean Up

Despite how cliché it sounds, the old idiom of “a cluttered desk is a cluttered mind” rings true. Take some time to clean up the clutter around you – you may be surprised to see how much better you feel.

 

As always if you or a loved one has any questions for us please give us a call or send us an email and a member of our staff will be glad to help.

When Can I get a Vivitrol Shot?

Click here to watch in Youtube

Speaker 1: (00:02)
[inaudible].

Speaker 2: (00:08)
Hey Dr. Ken Starr here, I want to answer the question for you. When can I get Vivitrol? This is important and I’m talking about for opiate dependence, not alcohol use disorder, which is a different topic altogether. You can only get Vivitrol when you are fully detoxed off of opiates. Okay. A lot of patients who come to the clinic are a little bit confused about the difference between Suboxone and Vivitrol and so forth. If you are on an opiate, whether it’s a pain pill or heroin or fentanyl or methadone or Suboxone or buprenorphine, if you have that in your system, you take Vivitrol or naltrexone that binds that receptor so it’s a much stronger magnet than any of those other substances. Much stronger magnet, much less activity precipitated withdrawal. No bueno, nosuper sick, right? If you’re on Vivitrol or you’re on naltrexone, you’re stable on it and then you use opiates, then it’s a blunted response.

Speaker 2: (01:01)
Now obviously it depends on the dose, but in general those receptors are occupied and there’s a cover over them. So if you use opiates, then it’s, it’s blunted and you have less effect. Um, sometimes even no effect. So the manufacturer’s recommendations, seven to 10 days, lots of drug and alcohol doctors will do it shorter than that, but the patients have to know that there are risks for precipitated withdrawal. If you’re considering this, you might want to do a test dose of a small amount of naltrexone first, but it’s enough that when you stop using opiates on your own, you have a natural slow kind of off-gassing of opiates at your system. That’s why withdrawal is days and days and days. If you were to take Vivitrol too early or naltrexone too early, it just super sick right away precipitated withdrawal. That’s what you want to avoid.

Speaker 2: (01:50)
All right, so the question is when can I get Vivitrol? Wait, as long as you can wait, as long as you can maybe have your provider give you a test dose of Narcan or naltrexone, which is a shorter-acting version of the same, and then you can do it. Now if you get a Vivitrol shot, remember that it doesn’t even work for several hours and it doesn’t get to a high level, a peak level for seven days or longer. So keep that in mind. But it’s great medicine for early recovery. It’s a great insurance policy if it’s something you’re thinking about and you’re motivated. Do I love it when my patients do a Vivitrol shot every month, then I don’t need to worry about them. I said, 28-day life insurance policy. They like it, their family likes it. Um, it’s great, but just don’t get it too early, lots of patients that we’ve seen over the years have had precipitated withdrawal. That’s it for now. Okay. Be careful with naltrexone. Be careful with Vivitrol. Make sure your detox before you take it. Thanks.

Preparing for Coronavirus | Strengthen your Immune System

You will get Coronavirus. I’m pretty sure of it. I know I will. I work about one day a week in the ER. Every ER doc in this country will get Coronavirus. Just about everyone will do fine. I’m not here to panic you. I just want to share my thoughts about how to improve and strengthen your immune system so when you get it, it’s mild and it goes away. Just like most Coronaviruses around these days which cause the common cold.

 

Get More Sleep

Sleep recharges your immune system and literally helps reduce your stress level. This, directly and indirectly, affects your immune system. Have you ever been stressed out and then gotten a cold sore? The cold sore virus ( herpes) is always there, it’s your suppressed immune system that just let it blossom because you were compromised. So get plenty of sleep.

 

Wash your Hands

We now know that viruses like Coronavirus are spread by touching surfaces, not just respiratory particles. So keep surfaces clean and wash your hands. I just saw something funny on Facebook that said something like ” wash your hands like you just cut jalapenos and now you have to take out your contacts.” Pretty funny. But true.

 

Vitamin C

High doses of Vitamin C are literally Anti-Viral. High doses of Vitamin C kill viruses. Take what you can absorb orally which for most people maxes out about 1gm per hour. Take several grams throughout the day. But I would consider doing High Dose Vitamin C. Somewhere in the 50-75 gm range. A once-weekly drip in this range could literally save your life. Say your colonized with the virus for a week before you have symptoms. An infusion of high dose C could potentially kill the virus in your body before you even get symptoms. If you are a high risk of illness ( over 60 or immunocompromised ) please consider this. See if there is an infusion clinic in your town. These infusions are simple and may make a huge difference.

 

NAD+ ( Nicotinamide Adenine Dinucleotide)

NAD+ is the metabolic fuel for your nervous system but it’s also one of the most important cofactors in immune system health. NAD+ levels go down as we age. Guess what else goes down as we age? Survival from infectious disease. Coronavirus isn’t killing young people. It’s killing older people. My theory is that supplementing with NAD+ either sublingually or IV may strengthen the immune system and effectively give you the immune system of a much younger person. What do you have to lose? I’ll be dosing daily over the next few months with Nicotinamide Riboside (NR), Sublingual NAD+ ( Real NAD+ by Avior) and maybe even IV NAD.

Stay healthy

Ken Starr MD

 

🔵LEARN MORE: https://kenstarrmd.com/

❇️SUBSCRIBE: https://bit.ly/38CeUV6

🔶ABOUT KEN STARR MD WELLNESS GROUP:

The Ken Starr MD Wellness Group is the place to learn about addiction recovery strategies that have the ability to help you attain freedom. We’re innovative leaders in the treatment of medical detox, recovery, and wellness care. The Wellness Group provides substance abuse treatment, detox, counseling and Ketamine treatments. Come visit us on the California Central Coast.

Ken Starr MD is an expert in NAD+ treatments, Board Certified in Addiction Medicine and an experienced Ketamine provider. We Biohack recovery and detox so our patients can live their best life.

.🔎ADDICTION RECOVERY RESOURCES 💡

Our Team: https://kenstarrmd.com/about-us/

Our Services: https://kenstarrmd.com/

NAD+ Therapy: https://kenstarrmd.com/nad/

Blog: https://kenstarrmd.com/news-stories/

Facebook: https://www.facebook.com/KenStarrMd/

Twitter: https://twitter.com/StarrMDWellness

Instagram: https://www.instagram.com/kenstarrmdwellness/

★☆★ MERCHANDISE: ★☆★

Clean Supplements https://getcleansupplements.com/

CONTACT US:

📞805-242-12360

📧https://kenstarrmd.com/contact-us/

 

 

Can Anxiety Cause Chest Pain?

Here’s a situation many of us are all too familiar with. You work in an office. You’re surrounded by many coworkers whom you interact with daily, and you may be sitting in a packed conference room when suddenly – without warning – the company president asks you a question you weren’t prepared to answer. A feeling of stress overwhelms you – a panic attack, and you slowly feel a twitch in your chest, then a dull ache that reaches a crescendo until the meeting ends and you make it back to your desk. Yes, by all accounts, anxiety can cause chest pain.

What is Anxiety?

According to Harvard Medical School, anxiety results from worry, tension, fear, and feeling trapped in situations beyond control. In older men, stress percolates into anxiety when a person has too much time on his hands, with few goals to achieve, and his mind and body feel less engaged. “Other life-changing events also can increase anxiety, such as financial stress, health issues like heart attacks or injuries that affect mobility, or the death of a spouse or friend. Sometimes certain situations, like large social settings or noisy or unfamiliar environments, can cause anxiety,” as further reported in Harvard Men’s Health Watch.

Physical Symptoms of Anxiety

Physical symptoms of anxiety can be unique for each person, just as different types of anxiety manifest themselves uniquely based on physical and mental wellbeing and the situation in which it occurs. Intense stress resulting in anxiety can trigger not only physical pain but worry that you’re having a heart attack. If you’re healthy with no history of heart problems, physical symptoms brought on by stress are most likely just that – stress, a panic attack. But if you have chest pains or have cardiovascular issues, the best course of action is to see a doctor – immediately.

Here are some physical symptoms of anxiety that you should be aware of.

  • Feelings of tension, restlessness and nervousness.
  • Increased heart rate. The normal heart rate for a healthy adult when not involved in physical activity is between 60-100 heartbeats per minute. If you’re concerned about your heart rate, there are many inexpensive wristband devices to monitor vital statistics about breathing and heart health.
  • A heightened sense of doom, panic, or impending danger.
  • Pounding headaches that can’t be relieved by over the counter pain medication.
  • Hyperventilation, or breathing very fast and causing an imbalance between oxygen you inhale and carbon dioxide that you exhale.
  • Sweating or visibly trembling.
  • Fatigue or feeling physically weak.
  • Inability to focus on anything except what’s causing stress.
  • Not being able to sleep properly. According to the U.S. Centers for Disease Control, the average person older than 12 needs between 7-10 hours of sleep each day.
  • Uncontrollable worry.
  • The sudden onset of nausea, stomach pain, or other gastrointestinal trouble.
  • Trouble breathing, such as shortness of breath, rapid breathing, or feeling like you’re choking.
  • Tingling sensations or numbness in different parts of the body.
  • Feeling lightheaded, dizzy, or as if you’re going to pass out.
  • Feeling too warm or too cold.

Treatment Options

Treating anxiety can be complicated. You may need to try multiple kinds of care before finding one that works. Be realistic with your expectations, with what may or may not work, and with the duration of treatment and costs involved. Seeking medical attention for severe chest pains is always recommended and speaking with a mental health professional to work through general anxiety disorders is another option. There are also home remedies that may be worth looking into.

  • Deep breathing techniques. Find someplace private, inhale for 10 seconds, hold it for a second, then exhale and repeat 2-3 times.
  • Acceptance and perspective. If there’s something beyond your control, why worry?
  • Calming visualization. Picture something that instantly calms you or brings happiness.
  • There are smartphone apps to help relieve anxiety, but you also may consider weighted blankets, an oil diffuser, an adult coloring book, a gel mask, personal massager, or many others.

Are There Other Solutions?

We know anxiety can cause chest pains, but the science is still out on any direct connection between heart attacks and anxiety. One problem you need to overcome is the belief that seeking help for crippling anxiety is a sign of weakness. It’s not. If anything, taking that all-important first step is a show of strength and recognition you have a problem to solve. Intense, persistent physical pain brought on by anxiety should also be discussed with a medical professional. Another option worth asking a doctor about is ketamine, a medicine administered by IV or through a nasal spray. This is a treatment that has a growing body of evidence that attests to its effectiveness when it comes to helping alleviate problems with anxiety.

Ketamine for Anxiety

One of the most exciting things about ketamine infusion therapy is that it is not only effective for the treatment of anxiety and other mental health conditions, but it is very effective at breaking the cycle of many forms of chronic pain. Some studies even indicate that Ketamine can bring relief in up to 70% of patients.

If you or a loved one is struggling with an anxiety disorder we invite you to contact us today to learn more about the clinical use of Ketamine.

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